活動搜尋 | 明愛家庭服務

夫婦組: 透過參與不同身心靈的體驗活動，讓夫婦可以唞一唞氣，讓夫婦能放下父母親的角色，好好關心另一半，好好聆聽對方的需要，好好享受屬於夫婦二人的時間。
兒童組: 透過參與不同的歷奇訓練和營地活動，提升小朋友的自理能力和社交能力。

Depression is one of the most common and debilitating mental health problems in Hong Kong. An estimate of 1 in 7 people in Hong Kong will experience a common mental disorder at any given time (Mind HK: 2021). People suffer from depression are not only overwhelmed with a cluster of feelings such as sadness, anxiety, suppressed anger, discouragement, helplessness, alienation, and hopelessness, but also experience an embodiment of poor self-image, diminishing sense of identity and pessimistic worldview. People with depressive symptoms disclaim their emotions and try to stay away from their core painful emotions. This dysfunctional way to cope with painful emotions is how depression is becoming problematic.

This workshop aims to introduce how to use a transdiagnostic emotion focused approach to work with people manifesting depressive symptoms. Most people, who suffer from mental health difficulties like depression, usually present symptomatic disturbances, such as prolonged low mood, lack in motivation, insomnia, suicidal ideation, etc. Emotion Focused Therapy is not just working on symptoms treatment or reduction of presenting symptomatic emotions but addressing underlying feelings and needs with the goal of transforming core painful feelings.

This workshop aims at equipping participants with practical emotion-focused intervention skills in the process of therapeutic change using transdiagnostic emotion focused case conceptualization.

性格透視®是一套專業可靠的個性分析工具，經由多位加拿大性格專家多年努力研究的成果。 其哲學理念建基於人與生俱來有四種獨特的性格氣質傾向，不同的傾向促使人們在發展和建立自尊時，形成不同的性格表現。

四種個性分別為綠色探究型 (Inquiring Greens)、橙色多謀型 (Resourceful Oranges)、藍色真我型(Authentic Blues) 及金色組織型 (Organized Golds)。每種個性都有其獨特能力、核心需要、價值觀與壓力來源。 透過互動、有趣、不同形式的學習方法，參加者可從中認識不同的個性特質、學習彼此了解、促進互相接納、改善人際溝通與關係等。

課程目標：
1. 及早識別精神健康問題
2. 舒緩當事人的精神困擾及痛苦
3. 在問題進一步惡化前提供初步及適當的支援
4. 協助有需要人士尋求專業服務或運用合適的社區資源

「靜觀認知治療」(Mindfulness-Based Cognitive Therapy) 源自英國牛津靜觀中心總監 Dr. Mark Williams 及其他學者，為預防抑鬱症患者復發的實證心理治療。在2020 年，英國牛津靜觀中心發展了新的課程: 「靜觀認知治療-生活」(MBCT for Life) ，課程建基於 MBCT 的觀念和架構之上，結合靜觀和認知科學，旨在改善大部分人的心理健康，減低壓力，增強復原力和人類潛能的發展。

簡介︰
六色積木由Care for Education (CFE)所創立，並由樂高基金會LEGO Foundation全力支持。
以神經科學為基礎。廣泛應用在全人教育、親子遊戲活動、輔導諮商、企業訓練、員工協助方案、長者與社福活動等領域上。

概述︰
Six Bricks 不僅是一個教育工具，更是一次對LEGO®DUPLO®積木在特殊教育領域的深度體驗。結合香港的教育背景和STEAM主題，Six Bricks帶來了專為香港兒童度身訂製的學習方案。