Publications & Research
A Pilot Trial of a Brief Online Body-mind-spirit Program to Promote Well-Being During COVID-19
PublisherSchool of Public Health, HKU; School of Nursing, HKU; Caritas IFSC Tsuen Wan (East)
Publishing Year/MonthMarch 2021
During the pandemic, Caritas Integrated Family Service Centre - Tsuen Wan (East) organized an online body-mind-spirit program to promote positive emotions and psychological well-being. The program was implemented via a 2-hour online experiential session with three components: i) meridian exercises and physical activity; ii) mindful and healthy eating; and iii) relaxation exercises and arts therapy
The Tsuen Wan Centre collaborated with the School of Public Health, The University of Hong Kong and the School of Nursing, The University of Hong Kong to study the effectiveness of the Body-mind-spirit Online Program. The research result was announced in the 15th International Symposium on Healthy Aging in 2021.
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